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Daily Plate. Food log based on USDA guidelines


4.8 ( 1168 ratings )
美食佳饮
开发 helder lourenzi
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Based on the United States Department of Agricultures recommendations for a healthy alimentation, this app will serve you as the best tool to make you eat better.

There are five main groups of foods that you need to eat during your day. They are: Fruits, Vegetables, Protein, Grains and Dairy. It is essential for you to eat the right quantity of each group food, but are you doing it right? If not, this app will help you

Lets say you just have eaten an apple. Go to fruits, choose "1 apple" and check how much more fruits you still have to eat today according to your profile Remember, good nutrition is mandatory if you want to be health in long-term.

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